Cutting Wine Could Save Lives

 Researchers have suggested that Britons should not consume more than three glasses of wine a week.
They also believe that more than 4,500 lives could be saved per year by changing official advice on 'safe' levels of alcohol intake.

The study suggests that it would mean recommended consumption - for men and women - would be cut to half a unit a day, the equivalent of just a couple of gulps of beer.
Experts claim that 'safe' drinking levels are three to four units a day for men or two to three for women, the Daily Mail reported.

However, the new advice is contrary to the previous studies, which have shown that drinking alcohol in moderation reduces the risk of dying from heart disease.
But the researchers, from Oxford University, claim that this benefit is far outweighed by the harm to health caused by regular drinking.lashing the consumption could stem the epidemic of alcohol-related chronic diseases set to cause 210,000 deaths during the next 20 years.
Presently, the Department of Health says 'safe' drinking levels are three to four units a day for men, or two to three for women.

The new study claims that the ideal consumption to prevent chronic disease is five grams a day - around half a unit. This is less than half a small glass of wine and just a quarter of a pint of beer.
The results could influence the first review of drinking advice for 15 years, amid concern the existing limit wrongly implies that daily drinking is healthy.

The review was prompted by a report earlier this year from the Commons Science and Technology Committee, which claimed that advice on safe drinking was confusing. It suggested new guidelines could ask people to observe two teetotal days a week.

For the new study, scientists led by Dr. Melanie Nichols, of the British Heart Foundation Health Promotion Research Group at Oxford University, analyzed the death toll of 11 conditions known to be associated to long-term alcohol consumption.
They involve heart disease, stroke, high blood pressure, diabetes, cirrhosis of the liver, epilepsy and five different cancers.

The team used information from large-scale studies on drinking and chronic disease risk, combined with estimates of weekly alcohol consumption among 15,000 adults in England from the 2006 General Household Survey.
It was found that just under a third of the adults were non-drinkers.
Their results displayed that cutting alcohol intake to half a unit a day would avert 4,579 premature deaths in England each year.

This result to three in 100 of all deaths from the 11 conditions studied.
And as far as the positive effects of alcohol on protecting against heart disease, the researchers pointed out that cutting consumption would lead to 843 extra deaths per year.
But this would be offset by a decrease of deaths including more than 2,600 from cancers and almost 3,000 from liver cirrhosis.

"When all of the chronic disease risks are balanced against each other, the optimal consumption level is much lower than many people believe.More than 4,000 deaths from cancer, heart disease, stroke and liver disease in England could be prevented if drinkers reduced their average level of alcohol consumption to half a unit per person per day - a level much lower than current UK government recommendations," said Dr. Nichols.

Previously this year alcohol specialists Professor Ian Gilmore and Dr. Nick Sheron calculated that drinking would cause 210,000 deaths in the next 20 years through illness, violence, and accidents.
Figures show alcohol-related injuries and illness cost the NHS in England 3.3billion pound a year.
Eric Appleby, of the charity Alcohol Concern, claimed that current guidelines were already confusing - and telling people to drink very small quantities on a daily basis was no less confusing.
"We need to make sure [guidelines] are an easy-to-understand way of watching what you drink that's practical for people to apply to their everyday lives," he said.
"The Chief Medical Officer is reviewing current alcohol consumption guidelines. She will review the evidence on alcohol and health risks including whether advice is needed on the maximum amount of alcohol that can be drunk in one session," A Department of Health spokesperson added.
This study has been published in the journal BMJ Open. (ANI)

Comments

Popular posts from this blog

Are Canned Beets Good for High Blood Pressure ?

Beets Health Benefits

Tips to Reduce Blood Pressure