Blood pressure is the amount of force your blood exerts against the
walls of your arteries. Normal blood pressure effectively and harmlessly
pushes the blood from your heart to your body's organs and muscles so
they can receive the oxygen and nutrients they need. Blood pressure is
variable—it rises and falls during the day. When blood pressure stays
elevated over time, however, it is called high blood pressure or
hypertension.
According to the most recent estimates, about 73
million Americans age 20 and older have hypertension and nearly half are
women, according to the American Heart Association. High blood pressure
killed nearly 54,707 Americans in 2004 and was listed as a primary or
contributing factor in 300,000 deaths. Hypertension can occur in both
children and adults, but it is more common in adults, particularly
African Americans and the elderly.
People with other conditions such as diabetes
and kidney disease are likely to become hypertensive. In addition,
being overweight, drinking alcohol excessively (defined as more than two
drinks a day for men and one drink a day for women), and taking oral contraceptives
may increase blood pressure. Overall, nearly one in three American
adults has hypertension. About half of the 73 million Americans with
high blood pressure are women. More men than women have hypertension,
until women reach menopause, when their risk becomes greater than men's. An estimated 27 percent of women have high blood pressure.
Blood pressure is typically expressed as two numbers, one over the
other, and is measured in millimeters of mercury (noted as mm Hg). The
first number is the systolic blood pressure, the pressure used when the heart beats. The second number, diastolic blood pressure,
is the pressure that exists in the arteries between
heartbeats.Depending on your activities, your blood pressure may
increase or decrease throughout the day. If you are not acutely ill, are
over 18 years of age and are not taking antihypertensive drugs, a blood
pressure reading of 119 mm Hg or below systolic and/or 79 mm Hg or
below diastolic (119/79) is considered normal. If your systolic blood
pressure is 120 to 139 mm Hg systolic and/or your diastolic pressure is
80 to 89 mm Hg, you have prehypertension. This means that you don't have
high blood pressure now but are more likely to develop it in the
future, and you have increased risk factors for cardiovascular disease and other conditions related to hypertension.
A
blood pressure level of 140/90 mm Hg or higher is considered high. You
have stage 1 hypertension if your systolic pressure is 140 to 159 and/or
diastolic is between 90 and 99. If your systolic pressure is 160 or
above and/or your diastolic is100 or more, you have stage 2
hypertension. Only one of the numbers needs to be above normal for a
diagnosis of high blood pressure; that is, you can have isolated
systolic or diastolic hypertension. Isolated systolic hypertension (ISH)
is the most common form of high blood pressure in older Americans. The
National Heart, Lung, and Blood Institute (NHLBI) estimates that 65
percent of people with hypertension over age 60 have ISH. The cause of
approximately 90 to 95 percent of all hypertension isn't known. This
type of hypertension is called primary or essential high blood pressure.
Secondary hypertension is somewhat different because it represents all
of the specific diseases that cause elevated blood pressure.
Subscribe to:
Post Comments (Atom)
Magnesium and High Blood Pressure: Can it Help
Magnesium and High Blood Pressure: Can It Help? Magnesium and high blood pressure are connected because this mineral helps regulate blood ...
-
Blood pressure medications Medications used in lowering blood pressure fast are diuretics, beta-blockers, angiotensin-converting enzyme (...
-
Primary preventive blood pressure (BP) lowering is associated with reduced risk of death and cardiovascular disease (CVD) if the baseline s...
-
Are Canned Beets Good for High Blood Pressure? In studies, it has been shown that drinking beet juice can lower high blood press...
No comments:
Post a Comment